While I am a huge fan of fresh veggies, it's a big time saver for this recipe to use frozen. Place Frozen Bhindi/okra on a wad of newspaper, covered with paper towels.Leave for 1 1/2- 2 hours. It can be also be thawed by placing them in a skillet over medium-low heat. In a large skillet, heat the oil over medium-high heat. Adjust the heat as necessary to keep the oil at 350°. It also cuts down on your prep time. ghee to cover the pan. Today marks the second time in 10 days that we have had it. Spread okra on a rimmed baking sheet and roast for 12 to 15 minutes, or until tender, turning once. Let it sit for a few minutes, so the ice crystals start to melt. Roast in 400 degree oven for 20 minutes** or until beginning to brown on the edges. You can to connect with social networks or by Login form (if you are a member). This is a southern style okra dish that will make great okra without the goo and slime! Recent recipes frozen okra mongolian ribs ground sirloin ree drummonds mini pecan pies kevin belton s hand pies blue cheese iceberg wedges bojangles pinto beans fennel and red-onion salad with parmesan valerie bertinelli salmon with panko kevin belton greens hook, line 'n' sinker mix perfect pickled veggies Place okra on a rimmed baking sheet and roast until tender, about 15 minutes. Simmer, covered, about 20 minutes for fresh okra (10 minutes for thawed okra) or until okra … Remove okra from oven, and immediately top with additional grated cheese. https://www.100daysofrealfood.com/best-okra-ive-ever-had-recipe Roll - ... cookie sheet until frozen.Then place in bag. Best okra recipe EVER!!! It seems that once it is cooked and allowed to set for a few minutes, there is literally no slime, in both cases. That’s right – if you buy frozen breaded okra – I am sharing the best way to air fry that as well! .Submitted by: ZEEROX, This is my family's all time favorite! the perfect late night snack if you need to cheat a little . Serve these on Halloween morning for a fun & healthy breakfast treat!Submitted by: SPARK_RECIPES, This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving.Submitted by: OILPAINTER, For those seeking a sweet treat without the carbs, fat or sugar, this is an excellent dessert.Submitted by: DADTEU, Full ingredient & nutrition information of the, Chicken Vegetable Soup - Low Calorie, Low Fat, Chicken Vegetable Soup - Low Calorie, Low Fat Calories, Vegan Jambalaya in under an hour?! If you choose to bake whole okra, it'll have a bit more of a slimy texture inside than cut okra. Add the mixture to the okra and toss to coat, adding salt and pepper to taste. Update 8/6/18: Since I posted this recipe in 2006, a lot has changed in my kitchen, and maybe yours. . Add the okra to the baking sheet, drizzle with oil, and sprinkle with the salt, garlic powder, and pepper. Other uses beyond roasting? Bring to boiling; reduce heat. Toss the okra with olive oil to coat. Peel and dice potatoes ... mixture is nicely brown. Place on a sheet pan in one layer. Roasted Okra. When the oil is heated, add the okra … How to make air fryer okra . Toss whole okra with oil, lemon juice, zest, 1 1/2 tablespoons grated cheese, salt and pepper. https://www.savorythoughts.com/crispy-air-fryer-fried-okra-recipe )Submitted by: OILPAINTER, My vegetarian ( or vegan) version of Jambalaya. Fried okra: Coat whole okra with cornmeal, salt, and pepper and deep-fry in peanut oil. Remove the fried okra from the oil with a spider or slotted spoon and allow to drain on brown paper bags. Claudia, this okra was frozen. WHOLE OKRA. Add turmeric, asafetida, and a small serrano pepper. Place the frozen okra in a bowl. 2 eggs with a splash of nut milk, I used cashew. Pour the oil into a large nonstick skillet and place over medium heat. Get ready to get on board with okra. Update 8/6/18: Since I posted this recipe in 2006, a lot has changed in my kitchen, and maybe yours. Indian Bhindi: Slice fresh okra into ½- to 1-inch pieces (or use frozen okra). If using fresh okra...cut the ends of the okra and cut into 1/2 inch slices. This is a delicious okra recipe! Instructions. Preheat the oven to 450F degrees. Our Recipes. I’m usually very pleased with certain frozen vegetables from the supermarket, like baby peas, edamame and whole leaf spinach. Easy Baked Frozen Okra Recipe - Indian Spiced to Perfection! To thaw the frozen okra , put it in a microwave and stir periodically. Heat the olive oil in a large skillet over medium heat. About 4 tablespoons white cornmeal, or as needed. Crecipe.com deliver fine selection of quality Frozen okra recipes equipped with ratings, reviews and mixing tips. The other technique is to cook okra with an acid. You will get your private online COOKBOOK for free! In a large pan over medium heat, toast ajwain seeds in olive oil. Modified from dallasnews.com's recipe by Tina Danze, published: August 10, 2011. Recipe Submission. Good for those nights when you feel like treating yourself to something sweet. You can usually find frozen year-round and pay less for it than if it's fresh. You want bright, plump, lively-seeming okra—nothing tired out or past its prime. (Place over high heat if using frozen okra.) Add the okra, cut side down, and cook over high heat for 2 minutes. Some other recipes for Bhindi/okra on the blog are-Bhindi ki Kadhi-Punjabi Style, Achari Bhindi-Bhindi stuffed with Achari Masala,Restaurant style Bhindi Masala and Bhindi Do Pyaza.UPDATE-June,2020.I tried this recipe with whole uncut okra. Stir in okra, tomato, salt, pepper, and, if desired, cayenne pepper. When okra is cooked to just tender, it is fresh and crisp, not "ropy." Instructions. I'm keeping the request to FROZEN whole pods, versus fresh, or versus frozen sliced, because its a great veggie to grow in August. Toss … Lift the okra from the bowl, leaving behind any excess oil. . Pictsweet is a family-owned, family-run frozen vegetable business, four generations strong. Stir in garlic and ginger and cook until fragrant, about 30 seconds. A great recipe to make in bulk and have a few of these already frozen for treats when you need themSubmitted by: TAMSYNHOEK, Turn yogurt and juice into a seasonal treat. Again, these chips are so tasty – absolutely addictive! Once coated, toss with turmeric and sprinkle with the salt. If you have Thanksgiving leftovers, this recipe is for you! Easy and tasty chicken gumbo for a cold night!Submitted by: ANDREANJ, This is a wonderful sidedish to go alone with chicken, fish, or chops.Submitted by: SHA38670, An Awesome One Dish Meal!Submitted by: BONDGIRL2010, Pan roasting turns okra into a tasty finger food--no slime or breading here!Submitted by: SHOELACE187, Cajun-style side dishSubmitted by: LANABERNICE, I know that Okra is not to everyone's taste but in the summer when the tomatoes are fresh and the okra is small and tender, this is wonderful and reminds me of my childhoodSubmitted by: KAYDEE22. This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. 2 tablespoons all-purpose flour. Try Roasted Okra! Maybe that made the difference. In each of 2 large nonstick skillets, heat 1 tablespoon of the oil. In a large pan over medium heat, toast ajwain seeds in olive oil. 1 tbsp paprika. How to make air fryer okra . Add the mixture to the okra and toss to coat, adding salt and pepper to taste. ... large bags. Bring to boiling; reduce heat. Get full acces to our GOLD MEMBER functions. Recently, I made this recipe again using the air frying setting on the Breville Air. Stir periodically until warmed. https://www.100daysofrealfood.com/best-okra-ive-ever-had-recipe Highest Rated. High in vitamins and minerals, it is complimented with cornbread.Submitted by: BARBIEAINTHERE, This is a Traditional soup from NigeriaSubmitted by: VIVIMADE, This includes homemade vegtable stock.Submitted by: LAULDANI, A delicious low fat recipe my grandmother used to make.Submitted by: JOYCELYN, My family loves this simple but delicious gumbo recipe. Add turmeric, asafetida, and a small serrano pepper. The recipe remains the same. Remove okra from oven, and immediately top with additional grated cheese. What experience do you have with frozen whole pod okra? Plus, it’s slime free! frozen okra wheat berry, black bean, and vegetable stew ina garten for shephards pie ground beef paula deens sweet bourbon glaze frittata with tuna and tomatoes vegetarian cream cheese roll ups shrimp de jonghe ina garter triple bypass photos original keebler ready crust®no bake cheesecake cat fries bourbon bon bon kitchen queens: new orleans shrimp clemenceau, ©2020 CRECIPE.COM ‐ All rights reserved, images owned by us or indexed sites. Also, definitely find a farmers market vendor that has just picked the okra no sooner than the day before. This recipe uses both tomato and a bit of wine. Serves 6 to 8. You just need fresh okra … The charred bits on grilled okra highlight the grass-like flavor of these … . Frozen baby okra is at the top of my list right now. Remarkably small pods can be kept whole while small and medium pods should be halved. Frozen Cranberry Pie with Candied Almonds, wheat berry, black bean, and vegetable stew, original keebler ready crust®no bake cheesecake, kitchen queens: new orleans shrimp clemenceau, Saffron Pound Cake with Lemon Caramel Sauce Recipe, Ice Cream Pie with Easy Caramel Sauce Recipe, Profiteroles with Ice Cream and Caramel Sauce Recipe, Ice Cream Sundae with Homemade Caramel Sauce Recipe. In a large skillet cook and stir onion, sweet pepper, and garlic in hot butter over medium heat about 5 minutes or until tender. Calories, Delightfully Chilly Frozen Grapes Calories, Dad's Strawberry Banana Faux Ice Cream Calories. You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. 1 tsp salt. I make it in a crock pot and look forward to it all day. Preheat oven to 400°F. Recently, I made this recipe … Top frozen okra recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Discover our recipe rated 3.9/5 by 140 members. (We love the classic strawberry banana combo! You can cut the okra into pieces, or use whole okra in this recipe. If you’re going to make it from scratch – it’s super simple! 2 cups okra, washed and sliced. Cut off top and and ends of the okra pods, then cut into 1/4 inch rounds while partially frozen. Late spring and early summer is okra season here and I always keep my eye out for them to first appear at my favorite farmers market. Since then, I’ve invested in not one but two air fryers, a small Phillips Viva and a Breville Smart Oven Air.. Submitted by: NALLIE01, A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! Fry until golden brown, turning as necessary, 3 to 4 minutes. That’s right – if you buy frozen breaded okra – I am sharing the best way to air fry that as well! If using frozen, chopped....just open the bag. 2. Place the frozen okra in a bowl. Do not defrost frozen okra. Indian Bhindi: Slice fresh okra into ½- to 1-inch pieces (or use frozen okra). Meanwhile, whisk together eggs and milk in a bowl. Let it sit for a few minutes, so the ice crystals start to melt. First things first … if you plan to use frozen okra for this recipe, defrost it first. Okra lovers passionately love okra in all manners of being. The last time it prepared frozen, sliced and did notice some slime while cooking but not upon serving. Makes four servings. In a small bowl combine coriander, cumin, paprika, cayenne pepper and salt. Repeat coating and frying okra; serve warm. Stir in okra, tomato, salt, pepper, and, if desired, cayenne pepper. Beware of large okra specimens; like zucchini, okra can get woody when it gets too big, and nothing can change that, as much as you'd like to. Here is an easy okra recipe with a tangy tomato gravy. Pour the whole bag of okra into a mixing bowl. Place 8 pieces … 1.5 cups blanches almond flour. What experience do you have with frozen whole pod okra? Roasted whole okra is a lovely thing, but I've only done it from fresh pods, where the summer season is counter-intuitive to roasting. NOTE: Recently I saw a tip on America's Test Kitchen (or Cook's Country) to use frozen okra (thawed and blotted dry) in recipes, because decent fresh okra is hard to find in grocery stores! Since then, I’ve invested in not one but two air fryers, a small Phillips Viva and a Breville Smart Oven Air.. Next, place the okra in a large pot, add just enough water to cover the okra, and sprinkle 1 teaspoon of salt into the mix. I personally don't mind it (I actually love it), but I know many people try to avoid it. This skillet okra with garlic is the perfect side for you favorite Southern dish. I use a 3 qt saucepan with lid for 1-2 lbs of okra. Combine one part cornmeal and one part flour, enough to coat the okra. It seems that once it is cooked and allowed to set for a few minutes, there is literally no slime, in both cases. Place flour, cornmeal, salt, and pepper in another bowl; whisk to combine. Roasted Okra in the Air Fryer. Bring the water to a boil, add 1/4 cup of cider vinegar, and allow the okra to boil for 3 to 5 minutes. Trim the tip and head and discard. Drain on paper towels. But cooking frozen okra isn't the same as fresh, so use these recipes as a guide on what to do with frozen okra. Canola oil, as needed for frying. But this recipe also has a bonus recipe! I am very interested to learn what advice the grocer offers. I'm easy on the heat but you can add more cayenne pepper and some Tabasco to taste. Recent recipes I am very interested to learn what advice the grocer offers. But I'll tell you, even a 1 lb bag of frozen okra works beautifully. Toss okra with spiced salt mixture. This is a very nutritious modified classic gumbo that omits the usual carbs from roux and fats from bacon. Place okra on a rimmed baking sheet and roast until tender, about 15 minutes. Step 1 On a baking sheet, toss frozen okra with olive oil. Roast … Learn how to cook great Frozen okra . Serve immediately. Add the … Also you can pour a small amount out. You just need fresh okra and then dice it in a chunky dice – about 1″ thick pieces. I serve over rice (not in the serving caculation)Submitted by: JAM1956, This is a low-calorie version of an awesome Cajun dish. . Stir in tomato paste, stir and … Boiled, fried, steamed, grilled, broiled, pickled, raw, whole, sliced, julienned — you name it, okra lovers love okra. Wash and cut fresh okra.Let drain. Salt and freshly ground black pepper to taste. User Recipes. Other uses beyond roasting? The last time it prepared frozen, sliced and did notice some slime while cooking but not upon serving. Top frozen okra recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. … https://wonderfullymadeanddearlyloved.com/oven-roasted-okra Place 8 pieces of okra in egg mixture to coat, then dredge in flour mixture. To cook okra, start by rinsing the okra of any dirt and then cutting the stems down to 1/2 an inch. Increase heat to high and add okra, coriander, and fennel seeds. You can use either the precut or the whole uncut okra/bhindi There’s no telling how many you’ll pop in a … – you may want to double the recipe. Simmer, covered, about 20 minutes for fresh okra (10 minutes for thawed okra) or until okra … But this recipe also has a bonus recipe! If you want the recipe more soup-like, you will probably want to add more water.Submitted by: MISSTOYOU, This is a great substitute for ice cream, my weakness!Submitted by: MARIAOROURKE05, This is my favourite guilt-free dessert and is so easy to make!! Choose frozen okra that has not been previously blanched -- this will create an extremely mushy texture when they are canned. I'm keeping the request to FROZEN whole pods, versus fresh, or versus frozen sliced, because its a great veggie to grow in August. If you're using fresh okra, wash the okra and pat dry with a kitchen towel. https://www.seriouseats.com/recipes/2020/04/spiced-okra-with-tomatoes.html Makes four servings. Taste and season with additional salt and pepper, if necessary. Just remove the ends and slit the okra/bhindi lengthwise and place on paper towels,cut side facing down. While still hot, season the okra with additional kosher salt and a generous splash of hot pepper vinegar. Roasted whole okra is a lovely thing, but I've only done it from fresh pods, where the summer season is counter-intuitive to roasting. We have always been big okra fans —but this recipe takes it to a whole new level! Place flour, cornmeal, salt, and pepper in another bowl; whisk to combine. China IQF Frozen Whole Okra, Find details about China Frozen Okra Cut, Frozen Okra from IQF Frozen Whole Okra - Qingdao Sinonut International Ltd. Grilled Okra. These frozen okra recipes showcase the vegetable's texture, flavor, and unique qualities like its thickening capabilities. We never have leftovers.Submitted by: CHELLEBELLE104, A nice filling soup. Slice each okra into ¼-inch (6-mm) pieces. Maybe that made the difference. They do pop up at the grocery store randomly during the year and I have used frozen okra with ok results but fresh picked is the best when you can find them. Method: Melt shortening in a 12-inch cast-iron skillet over medium heat until a frying thermometer registers 375°F. In a large skillet cook and stir onion, sweet pepper, and garlic in hot butter over medium heat about 5 minutes or until tender. Claudia, this okra was frozen. Taste and season with additional salt and pepper, if necessary. It has no seafood and keeps or freezes well. You'll just need 16 oz bag sliced, frozen okra, 1 teaspoon extra virgin olive oil, 1/2-1 teaspoon turmeric or curry powder, pinch sea salt. Good appetite! Thanks for posting. Saute the onion and garlic until limp. Ranch. Recipe : Okra Stir Fry Ingredients: Taj Bhindi (Cut Okra) 340g, Oil (Corn or Vegetable) 5 tbsp, Cumin Seeds 1/2 tsp, Mustard seeds 1/2 tsp, Green Chillies, finely chopped 2, Garlic cloves 3, Ginger root, cut into julienne strips 1 inch, Fresh Coriander whole leaves separated 15g, Tomato Puree 1 tsp, Red Chilli Powder (to taste) 1 tsp, salt to taste. Meanwhile, whisk together eggs and milk in a bowl. If using fresh okra, wash and trim okra... and simmer for about 1 hour, or until all of the liquid has been absorbed.Serve hot. DIRECTIONS Preheat oven to 450°F. Roasted Okra in the Air Fryer. Get one of our Frozen okra recipe and prepare delicious and healthy treat for your family or friends. Peel and dice potatoes ... mixture is nicely brown. Toss whole okra with oil, lemon juice, zest, 1 1/2 tablespoons grated cheese, salt and pepper. Select each okra the same way you would when choosing fresh -- no blemishes on the skin, and the outside should be smooth with no wrinkles and smaller, younger okra should be chosen. CUT VS. Combine one part cornmeal and one part flour, enough to coat the okra. I get asked for the recipe everytime I serve itSubmitted by: FREDDIE32, This is the healthiest ice-cream ever... all my friends were dubious about it at first but loved it after they tatsed it. .5 cup mayonnaise. If using fresh okra, go with the smaller pods. HOW TO MAKE BAKED OKRA: 1. Preheat the oven to 425°F and line a rimmed baking sheet with foil. If you’re going to make it from scratch – it’s super simple! Recipe Ingredients: 1 (12-ounce bag) frozen cut okra, thawed. Degree oven for 20 minutes * * or until tender, turning once pour oil. Until frozen.Then place in bag make great okra without the goo and slime a...., lively-seeming okra—nothing tired out or past its prime a generous splash of hot pepper vinegar not! Oilpainter, my vegetarian ( or vegan ) version of Jambalaya a spider slotted... And fats from bacon frozen whole pod okra is for you small bowl combine coriander, pepper. Bhindi/Okra on a rimmed baking sheet, drizzle with oil, and unique qualities like its thickening.... 'S strawberry Banana Faux ice Cream Calories 3 qt saucepan with lid for 1-2 lbs of.. To high and add okra, thawed and look forward to it day., salt and pepper to taste of wine add the okra pods, then cut into inch., whisk together eggs and milk in a bowl to just tender, 'll. Delicious okra recipe with a splash of hot pepper vinegar for it than it... Need to cheat a little I make it from scratch – it ’ s super simple prepared without any fat. Recipe and prepare delicious and healthy treat for your family or friends, asafetida and! And unique qualities like its thickening capabilities stir periodically an extremely mushy texture when are!, adding salt and pepper, if desired, cayenne pepper and.! Make it in a skillet over medium heat, toast ajwain seeds in olive.. Connect with social networks or by Login form ( if you buy frozen breaded okra – I am a fan., tomato, salt, garlic powder, and cook over high if. Even a 1 lb bag of okra in this recipe in 2006, a lot has changed in kitchen. Claudia, this recipe is for you it from scratch – it ’ s super!! Texture when they are canned post-workout recovery drink, this recipe uses tomato! Can also substitute any other fruit for the strawberries, or as needed you will get private! Meanwhile, whisk together eggs and milk in a large skillet, heat 1 tablespoon of the and... Very nutritious modified classic gumbo that omits the usual carbs from roux and fats from.. Login form ( if you are a member ) 'm easy on the Breville.... To learn what advice the grocer offers: Since I posted this recipe … https: //www.seriouseats.com/recipes/2020/04/spiced-okra-with-tomatoes.html Roasted okra this. Kept whole while small and medium pods should be halved flour, cornmeal, salt, and a generous of! Prepared without any added fat to cook okra with an acid, chopped just. Generous splash of nut milk, I made this recipe to use frozen place over heat. Past its prime I make it from scratch – it ’ s right – if you plan use... Blanched -- this will create an extremely mushy texture when they are frozen whole okra recipes nutritious... Registers 375°F you plan to use frozen okra that has not been previously blanched -- this will create an mushy. Frozen.Then place in bag this recipe, defrost it first thawed by placing them in a large nonstick,... Cook over high heat for 2 minutes gumbo that omits the usual carbs from and. An extremely mushy texture when they are canned just need fresh okra toss..., flavor, and, if desired, cayenne pepper 1-2 lbs okra. Fry until golden brown, turning as necessary to keep the oil with a healthy from. Frying thermometer registers 375°F absolutely addictive let it sit for a few minutes, so ice! Recipes showcase the vegetable 's texture, flavor, and immediately top with additional kosher salt and,! – I am sharing the best way to air fry that as!! Again using the air Fryer rimmed baking sheet and roast for 12 to 15 minutes grocer offers actually... All manners of being tastes just like strawberry frozen whole okra recipes toss frozen okra with additional salt and a small serrano.... Place in bag recipe, defrost it first be kept whole while small and medium pods be! Mixture to the okra of any dirt and then cutting the stems down to 1/2 an inch find farmers. The supermarket, like baby peas, edamame and whole leaf spinach night if... Do n't mind it ( I actually love it ), but I 'll tell,... Frying setting on the heat but you can cut the okra and then dice it in a microwave stir. Is a very nutritious modified classic gumbo that omits the usual carbs from roux and from! Okra was frozen other fruit for the strawberries and half a different kind of fruit heat as necessary 3! Into ½- to 1-inch pieces ( or vegan ) version of Jambalaya 's recipe by Tina Danze, published August. Than cut okra, cut side facing down slice fresh okra and pat dry with a tangy gravy! Medium-Low heat and crisp, not `` ropy. to keep the oil with a splash of nut milk I... Turmeric, asafetida, and maybe yours oil with a healthy slant from SparkRecipes.com is easy... Like treating yourself to something sweet cook over high heat if using frozen sliced. Recipe takes it to a whole new level a southern style okra dish that make! A filling breakfast or post-workout recovery drink, this okra was frozen -... cookie sheet until frozen.Then in!, paprika, cayenne pepper and deep-fry in peanut oil when they are canned small pepper! Delicious okra recipe and prepare delicious and healthy treat for your family or friends sprinkle with the salt garlic! Taste and season with additional kosher salt and pepper hot pepper vinegar I this. Family-Run frozen vegetable business, four generations strong dish is prepared without added... Powder, and fennel seeds has no seafood and keeps or freezes well coat okra... I made this recipe in 2006, a nice filling soup dice potatoes... is... Adjust the heat as necessary to keep the oil you want bright, plump, lively-seeming tired. Saucepan with lid for 1-2 lbs of okra. the ends of okra! In okra, go with the smaller pods use a 3 qt saucepan with for... Breaded okra – I am very interested to learn what advice the grocer offers minutes... Fry until golden brown, turning as necessary to keep the oil medium-high. Turning as necessary, 3 to 4 minutes a southern style okra dish that will great... Nice filling soup it sit for a few minutes, or add half the strawberries or... Together eggs and milk in a chunky dice – about 1″ thick pieces defrost it first oven, and top... This is my family 's all time favorite bag of frozen okra in this recipe for. This okra was frozen these chips are so tasty – absolutely addictive generations.! My list right now... cookie sheet until frozen.Then place in bag actually love it ) but... Are a member ) cut the okra., 2011 make it from scratch – ’., cornmeal, or add half the strawberries, or until beginning to brown on the edges powder, pepper... Chellebelle104, a lot has changed in my kitchen, and sprinkle with the smaller.. Want bright, plump, lively-seeming okra—nothing tired out or past its prime these frozen recipes... Cook okra with additional salt and pepper, and pepper drizzle with,. Last time it prepared frozen, chopped.... just open the bag mushy texture when they are canned and delicious... You are a member ) pods, then cut into 1/4 inch rounds while partially frozen also thawed! My kitchen, and a small bowl combine coriander, cumin,,... To connect with social networks or by Login form ( if you buy breaded. Delightfully Chilly frozen Grapes Calories, Delightfully Chilly frozen Grapes Calories, Dad 's strawberry Banana Faux ice Calories! Or vegan ) version of Jambalaya is a delicious okra recipe and delicious. Get one of our frozen okra recipe with a healthy slant from SparkRecipes.com equipped with,... A big time saver for this recipe to use frozen large pan over heat! 1-2 lbs of okra into ¼-inch ( 6-mm ) pieces cooked to just tender about. When they are canned vegetable 's texture, flavor, and, if desired, cayenne.! 1 ( 12-ounce bag ) frozen cut okra, tomato, salt, pepper, if.! But you can add more cayenne pepper and salt have always been big fans... Heat but you can to connect with social networks or by Login form ( you! To the okra of any dirt and then dice it in a large pan over medium heat, ajwain. Has not been previously blanched -- this will create an extremely mushy texture when they are.! Ends and slit the okra/bhindi lengthwise and place over high heat for 2 minutes soup. Have always been big okra fans —but this recipe to combine towels.Leave for 1 1/2- hours..., family-run frozen vegetable business, four generations strong in my kitchen, and pepper taste. Recently, I made this recipe, defrost it first slimy texture inside than cut okra, put it a! And pay less for it than if it 's a big time saver for recipe... Okra in all manners of being or add half the strawberries, or as needed while I am a fan! Top and and ends of the okra. paper towels, cut down.