This Condensed Cream of Mushroom Soup is lower carb, gluten free, keto-friendly and perfect for those Thanksgiving casseroles Grandma used to make. PRINT RECIPE PIN RECIPE. Keto tomato soup in 15 minutes! Canned tomato soup is filled with ingredients that are not keto friendly such as sugar and corn starch. “HEALTHIFIED” CREAM OF MUSHROOM SOUP 1 pound button mushrooms, cleaned, quartered or sliced 1 TBS lemon juice 1 TBS butter (or coconut oil/bacon fat if dairy free) 2 TBS minced shallots. Though they’re commonly referred to as a vegetable, mushrooms are actually a kind of fungi. Home » Keto » Keto Condensed Cream Of Mushroom Soup {Paleo, Whole30, & Vegan}. Post may contain affiliate links. Canned coconut milk will last longer than dairy products. https://www.allrecipes.com/recipe/259309/low-carb-cream-of-mushroom-soup It uses cauliflower cream to thicken this healthy and low calorie soup. It's not only full of bad ingredients but it's also 16 carbs per cup! So, today, I’m sharing one of my absolute favorite creamy keto soup recipes with you – Keto Mushroom Soup!. Promotes Glowing Skin 2 Tbsp Butter, can use non-dairy or oil of choice; 1 Medium Onion Diced; 8 oz Mushrooms chopped or sliced; 2 Cloves Garlic minced; ¾ Cup Chicken Broth or Vegetable Broth For Vegan; ½ Cup Full Fat Canned Coconut Milk; ⅛ tsp. Chicken, bacon, and mushrooms are a delicious combination – especially in soup form. Beyond the fact that this is one yummy soup, it’s genuinely good for you. Keto Cream of Chicken Soup with Bacon. Start by dicing your onion and sauteing in 1 tbl of fat until softened and lightly browned. Protect your waistline, eat healthy, and conform to keto diet guidelines. One can of cream of mushroom soup contains over 16 net carbs, plus a few not so healthy ingredients like vegetable oil, modified food starch and wheat flour. This soup is like cream of chicken meets cream of mushroom, with some bacon thrown in for fun. 5 from 2 votes. Ground Thyme; Salt to taste, roughly ½ tsp. Each rich and creamy bite is nutrient-dense and there are a number of health benefits you’ll get to enjoy. Most are around 20 carbs per serving. Learn how to make homemade cream of mushroom soup with this quick and easy recipe. I used crimini mushrooms for this recipe but button mushrooms … If you are me who can’t get enough of soup then this is perfect! Excellent. Of course, its dairy-free to benefit the lactose intolerant while also being quite creamy. It is a lovely healthy alternative to canned cream of mushroom soup. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Track exercise, weight, ketones, blood glucose, and body measurements. Carbs In Canned Mushroom Soup. If you’ve just begun a keto diet, you may have seen mushrooms featured on several lists as a keto-friendly food item. Easy and quick to make with only a few simple ingredients. If you hate mushroom soup, I’d like you to throw off your nostalgic dislike of gray glumpy canned soup, and try to open your mind to a world of possibilities. Thanks to this easy recipe, having tomato soup on the keto diet is possible. follow. 5 net Carbs for 1/4th of the recipe. It is a hearty, cold weather favorite that makes a perfect appetizer, side dish, light lunch, or dinner. This post may contain affiliate links. She’s super picky so when I made this first I was hesitant that it’ll turn out good. This keto cream of mushroom soup recipe is thick, creamy and full of savory mushrooms. But first, sip and she’s hooked! https://thedinnerbell.recipes/cream-of-mushroom-soup-vegan-keto-gluten-free Access keto meal plans and articles. Just one step and 10 minutes. Heavy cream is a keto lover’s delight. Any mushroom your local grocery store has can be used. https://headbangerskitchen.com/recipe/keto-cream-of-mushroom- Heavy cream. Now tomato soup is one of my favorite soups and I could eat it multiple times a week. This Creamy Mushroom Soup recipe is keto, low carb, and gluten-free! Cuisine: American. https://www.myketokitchen.com/.../classic-ketogenic-creamy-mushroom-soup Reading Time: About 5 minutes to read this article. I cannot say "excellent" enough about this recipe! Excellent. I mean, fall foods, in general, are my favorites, but soup is definitely the top one on my list. Watch how to make this. This super easy gluten free Keto Cream of Chicken Soup recipe is perfect for all of your low carb casserole creations! The Best Keto Cream Of Mushroom Soup. Heavy cream or full-fat coconut cream; Health Benefits of Creamy Keto Chicken Soup. Homemade cream of mushroom soup tastes so much better than canned, and is so simple to make! https://ketodietapp.com/Blog/lchf/easy-keto-chicken-and-mushroom-soup Free carb counter and keto diet tracker for the low carb and ketogenic diet. 5 years ago. … Pepper to taste, roughly ¼ tsp. With just a few simple ingredients you can make this vegetarian keto soup … As Amazon Associates we may earn a commision on qualifying purchases. Keto Cream of Mushroom Soup is made with fresh mushrooms and thickened with cream to make the perfect substitute for condensed cream of mushroom soup. * Golden Mushroom Soup * 8oz mushrooms, wiped clean 1/2 onion, medium 2 tbl butter or bacon grease 1 tbl sherry (optional) 2 cups Kettle & Fire Mushroom Chicken Stock 1/2 cup heavy whipping cream. You should be quite horrified. Canned coconut milk is an ideal source of protein and healthy fats with virtually no carb content whatsoever. Unlike many other cream of mushroom soup recipes, this recipe doesn't require a basic roux with flour and no dairy or creamer is added. It uses cauliflower cream to thicken this healthy and low calorie soup. It's a creamy and tasty soup that happens to be low in calories, gluten-free, low carb, and keto-friendly. Low Carb Cream of Mushroom Soup – How to make the Best Mushroom Soup Ever! And because condensed cream of mushroom soup is a "secret ingredient" in so many quick holiday meal favorites, you know you wind up eating a lot more of it than you think. This soup is so deliciously creamy, and it’s full of tender pieces of mushroom.. #1. The Keto Cream of Chicken Soup with Bacon is very creamy, it isn’t very thick. Mushrooms. We make it gluten-free, keto, paleo, and GAPS friendly by thickening just with the mushrooms themselves, which puree into a delicious thick creamy and flavorful soup. Course: dinner, lunch, Main Course. The cold weather of Fall has finally made its way to Buffalo.And that means soup season is here too!. In case you’re from a region that doesn’t produce or import mushrooms and are wondering what they are, we’ve got you covered. I know I was. One serving has only 76 calories and 4g net carbs. Have you ever looked at what's in canned cream of mushroom soup? Substitute one cup of this Condensed Cream of Mushroom Soup for one can of Campbell’s Condensed Cream of Mushroom Soup. Keto Cream of Mushroom Soup is a better than name brand soup! Image credit goes to Low Carb Yum. This keto cream of mushroom soup recipe is thick, creamy and full of savory mushrooms. If I had to list some of my favorite things about fall, soup would be one of them. Discover low-carb, keto-friendly Campbell's using the keto food search engine. 1 head roasted garlic 1 tsp dried thyme 1/2 bay leaf 1 tsp Celtic sea salt 1/2 tsp fresh ground pepper 4 oz cream cheese (OR avocado pureed if dairy free) Keto Condensed Cream Of Mushroom Soup {Paleo, Whole30, & Vegan} Published: Oct 28, 2019 Modified: Jul 15, 2020 By: Cassidy Stauffer Word Count: 887 words. Ingredients. Sit down this season with a buttery, savory comfortable warm Cream of Mushroom Soup Recipe! About This Creamy Mushroom Soup. So how do we make this creamy low carb tomato soup in … October 25, 2020 October 30, 2020 | ketowithmona. A homemade Cream of Mushroom Soup that is way better than canned! Season with salt and remove to plate. I have made the I grew up eating dinner casseroles and delicious side dishes that used a can of condensed cream of mushroom soup to make a delicious mushroom gravy that brought everything in the dish together. 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